October/2008
Engage-new?

Being engaged with life increasingly requires help. In this issue of Engage, we look at a few of the ways help can come to us, sometimes from unexpected places. How does a grandson decide to care for his ailing grandfather? How do we cope with life's transitions and who can help us when our children are too young to understand? How do adult children and their parents approach the difficult decision of when to stop driving? These are situations best dealt with together. We hope the articles below will offer you help as you consider these challenging issues.
 
We hope you will share Engage with your family and friends.
 
Sincerely,
 
Institute on Aging
Helping Bay Area Seniors Live Independently
 
The New Senior Moment:
Rundy & Grandpa
 
We often consider it a child's responsibility and privilege to care for his or her aging parents. In Ivan Prudy, Sr. case, it has become his grandchild's. 
 
On November 9, 2006 Rundy Purdy, 26 and a budding novelist, chose to move 30 miles away and into another world: his grandparents' suburban home. How did the challenging task of caring for the family's most elderly fall to Mr. Purdy? He volunteered.

Read more... 
Coping with the Challenges of Aging:
The Psychology Department at IOA
With contributions by Diane Nathaniel  

The Psychology Department at Institute on Aging offers a range of helpful services to older adults in need of mental health services and psychological care.
 
Among its several specialties, the Psychology department can help patients cope with major life transitions, offer treatment for symptoms of depression or anxiety, evaluate and treat memory problems, provide coping mechanism for various stressors, and provide bereavement support. All of these services are provided by highly trained staff that show caring, patience, and understanding, and who know that older adults have special needs of which other health care providers may not be aware.
Community Events  
 
Parkinson's Disease Dance Class                             
Patients with Parkinson's Disease are invited to attend this great movement class.
When: Saturday, October 18, 12:30pm - 1:45pm
Where: Little House Activity Center in Menlo Park
For more information, or to register, call: 866-250-2414
Cost: FREE

A Taste of Croatia             
Join the festivities at the San Francisco Croatian Festival.
When: Saturday, October 18, 4:00pm -10:00pm
Where: Croatian American Cultural Center,
60 Onondaga Ave in San Francisco
For more information call: 510-649-0941
 
The Importance of Being Earnest      
Come and see the Canada College student performance of Oscar Wilde's The Importance of Being Earnest!
When: October 24 & 25, 8:00pm
Where: Flex Theatre at Canada College,
4200 Farm Hill Blvd in Redwood City
For reservations call: 650-306-3396
Cost: $8 Seniors & Students; $12 General
ENCOURAGE
 
Dear Encourage,
My parents are getting older and really shouldn't be driving. How do I talk to them about this? I'm worried about their safety, and about other people on the road with them.

 
Dear Worried in the Passenger's Seat,
 
You've brought up one of the hardest issues that older adults and families face- which is when to hand over the keys. The first thing to know is that it isn't necessarily the case that everyone over a certain age shouldn't be driving. There are lots of wonderful, safe, skilled drivers on the road who are in their 80s or even 90s! Age, by itself, isn't what gets in the way of someone being a great driver (trust me, there are a lot of younger horrible drivers out there to prove it!). That said, there are many medical conditions that can lead to driving becoming an unsafe activity, including dementia, arthritis or limited mobility, poor vision due to cataracts, glaucoma or other visual impairment, hearing loss, pain, seizures, and many more. Anything that can limit your ability to react quickly, physical or cognitive, can make driving quickly become terribly dangerous. In the state of California, medical providers are required to report these conditions to the DMV. In most cases, the DMV then asks the driver to come in and take the written DMV test as well as a driving test.
 
So, the first step is to figure out whether or not driving has become a concern and to share this concern with your parents. It's better to have an honest conversation, even if you are worried you will upset them. The best place to start with this conversation is to express concern, both for them and for others around them AND more importantly, to come in ready with a plan for alternate transportation. Without this plan, your parents are likely to feel that you are taking away not only the keys to their car but keys to their independence. Think carefully about whether you will be able to offer transportation, pay for alternate transportation, and/or consider programs that offer transportation such as the IOA's Adult Day Health Center.  
 
Read more...


Do you have a question about engaging with life as, or with, a senior? Send it our way. Please note, questions may be printed but will be kept strictly anonymous.  Click here to email us.
Issue 3 
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HERITAGE
 
 Every month we highlight a family tradition, such as a recipe, a craft, or a cultural holiday.  Please  suggest a tradition from your family!

This month's family tradition:
 
Autumn Harvest:
Pumpkins! 

pumpkin
Indigenous to the western hemisphere, pumpkins have been grown in the Americas for over 5,000 years.  The orange fruit was completely unknown in Europe before the time of Columbus. In 1584, the French explorer Jacques Cartier reported from the St. Lawrence region that he had found "gros melons", which was translated into English as "ponpions," or pumpkins.  

 They're not just for carving! Pumpkin seeds are a good source of protein, zinc, and other vitamins, and may even lower cholesterol.  One gram of pumpkin seed protein contains as much tryptophan as a full glass of milk.

Click here to find recipies for toasting seeds by oven or  microwave. Enjoy! 

We'd like to feature part of your heritage. Share a recipe, tradition or family story. We'd love to print it!
Click here to email us.
Institute on Aging
415-750-4111
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