Water Refreshes Hearts, Minds, and Bodies: Why Swimming Is So Impactful for Bay Area Aging Adults
The Bay Area is a product of water. Tectonic forces shaped our peaceful harbor, protecting it from the crashing Pacific. Every day we feel the presence of water, in the fog or the smell of salt, or if we venture toward the sea on a weekend stroll, the waves crashing against the rocks in an affirmative spray.